Do you know the average filipino spends more time travel to and from work to eat? With our busy work and fast-paced lifestyles programmes, can be very difficult to find time to sit down to dinner, and much less shop and cook for him. Add to the diversity of Filipino cuisine and the complexity of recipes most filipinos. But before you resign themselves to a life of fast food and instant noodles, here is a secret: can make a meal all-not only a dish launched hastily together - in less than an hour.
The key to faster cooking is maximize your time. With a bit of skill and strategy, you can squeeze which is normally two hours of work in an hour or less, without sacrificing the taste or quality. Here are some tips for saving time to prepare healthy food Filipino in a tight schedule.
Use leftovers
Remains of previous meals already cooked and flavored, so half of the work has become a reality for you. More Filipino food recipes you can do with even sauces, vegetables, and leftover meat. And already that only you can add the ingredients extra, you can save money.
Plan your meals in advance so it can schedule remaining days. You can make lunch leftovers on days when you don't have much time. Do a little more in the meal of the day before so you'll have something ready for busy days. Take note of dishes that yield usable remnants, such as roast beef and chicken, soups and stews and salads heavy.
Get pre-cut goods
A bit of help that can be used. See if you can get your vegetables washed and cut into the shop or your meat chopped serving sizes. You have your ingredients prepared in advance can save a good 10 minutes from time of chop. You can find products divided into more food, but they tend to be expensive and of poor quality. If you have time, get all their production and cut all in one sitting over the weekend.
Stock up on the most used ingredients such as garlic and onions. You can peel and chop worth two weeks of these spices (which start to brown if you keep more long) and stored in the refrigerator. Keep a clear jar garlic and mix with vegetable oil. When you need a prescription, can simply scoop the amount needed instead of preparing a fresh new batch.
Use kitchen shortcuts
Will be surprised at how little changes can add and reduce the cooking time in half. Save steps when you can. For what it is that walking sobre every time that you finish cut something working next to the stove. Warm up your pots and pans before starting to cut, so it will be ready when you are finished. If you're a slicer slow, try to freeze their vegetables for 10 minutes to put into practice them and give you more control.
If you can reorganize your kitchen to make your workflow more efficient. Keep the refrigerator three key areas, receiver and close to the stove enough, so it can pass from one to another in a single step. If the reorganization is not an option, you can simply work closer to the areas you use most.
Maximize their flavors
Many filipinos recipes have that taste all day that leads well, throughout the day to create. But most of them can be replaced with prepared sauces and canned broths. Instead of making spaghetti sauce from the beginning, get a spaghetti sauce already prepared and adjusted only the flavors to your liking. If the recipe requires hours of marinating, only use stronger spices and slash a good two hours waiting time.
This tip is especially useful for soups and salads. Soups the majority must be boiled or simmer for at least one hour for the taste to leave. But if you are using canned broth, you can skip this step and go directly to add their spices. For salads, dressings premixed use or make a whole lot in advance.
Multi-tasking
Yes, you can do two things at the same time in the kitchen. While waiting for one of the dishes cooking, you can prepare another dish or start clean. I think that fast meals that can be done in these little «pockets tiempo.»» More Filipino desserts recipes can be made in 15 minutos-sobre to the same time it takes for a pot of rice to end the conflict. Start with the dishes that take the longest to Cook, so that everything will end approximately at the same time.
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